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Italian Cod with Spicy Peppers and Olive Medley

Baked Italian Cod with Cherry Tomatoes, Olives, and Calabrian Peppers

This Baked Italian Cod dish combines tender, flaky cod with vibrant cherry tomatoes, briny olives, and spicy Calabrian peppers for a flavorful Mediterranean-inspired meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 cod filets

2 cups cherry tomatoes, halved

1 cup mixed olives (green and black)

1/4 cup Calabrian peppers, sliced

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon fresh thyme

Salt and pepper to taste

1 lemon, sliced

Instructions

Preheat the oven to 400°F (200°C).

Arrange cod filets in a baking dish.

Scatter cherry tomatoes, olives, and Calabrian peppers around the cod.

Drizzle with olive oil, add garlic, and season with oregano, thyme, salt, and pepper.

Add lemon slices on top.

Bake for 15-20 minutes until cod is flaky and vegetables are tender.

Garnish with fresh herbs and serve hot.

  • Author: Tom
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian, Mediterranean
  • Diet: Gluten Free

Keywords: Baked Cod, Italian Fish Recipe, Mediterranean Cod, Cherry Tomatoes, Olives, Calabrian Peppers

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