Ingredients
2 cups fresh spinach (or 1 cup frozen, thawed and drained)
1 cup mushrooms, sliced (button, cremini, or shiitake)
1 cup shredded cheese (cheddar, mozzarella, or Monterey Jack)
4 large flour tortillas (whole wheat or gluten-free optional)
1 small onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper, to taste
Instructions
Preheat Oven: Preheat to 375Β°F (190Β°C). Line a baking sheet with parchment paper.
SautΓ© Filling: In a skillet, heat olive oil. Cook onions and garlic until translucent. Add mushrooms and spinach, season with salt and pepper.
Assemble Quesadillas: Place a tortilla on the baking sheet, add cheese, spinach mixture, and more cheese. Top with another tortilla.
Bake: Lightly brush with oil and bake for 10-12 minutes until golden and crispy.
Serve: Cut into triangles and serve with salsa, guacamole, or sour cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Keywords: Baked Spinach Mushroom Quesadillas, healthy quesadilla recipe, vegetarian quesadilla, crispy baked quesadillas, easy spinach mushroom quesadilla