Name: 🍑 Banana Peach Smoothie – Creamy, Naturally Sweet & Perfect Anytime
Prep time: 5 min
Total time: 5 min
Cuisine: Healthy
Ingredients: 1 frozen banana, sliced; 1 ripe peach, pitted and chopped (fresh or frozen); ¼ cup Greek yogurt (or dairy-free alternative); 1–2 tbsp honey (or maple/date syrup for vegan); 1 cup ice cubes; Optional: ¼ cup almond/oat milk, 1 tbsp nut butter, 1 tbsp chia or flax seeds, ½ tsp cinnamon or vanilla

🍑 Banana Peach Smoothie – Creamy, Naturally Sweet & Perfect Anytime

This Banana Peach Smoothie is creamy, naturally sweet, and packed with nutrients—perfect for breakfast, a quick snack, or post-workout fuel. Made in just 5 minutes using frozen banana, fresh peach, and yogurt, it’s a refreshing and wholesome choice for all ages.

Total Time: 5 minutes
Yield: 1–2 servings 1x

Ingredients

Scale

1 frozen banana, sliced

1 ripe peach, pitted and chopped (fresh or frozen)

¼ cup Greek yogurt (or dairy-free alternative)

1–2 tbsp honey (or maple/date syrup for vegan)

1 cup ice cubes

Optional: ¼ cup almond/oat milk, 1 tbsp nut butter, 1 tbsp chia or flax seeds, ½ tsp cinnamon or vanilla

Instructions

Add frozen banana, chopped peach, yogurt, and sweetener to a blender.

Blend until smooth.

Add ice and blend again until creamy.

Adjust texture with plant-based milk if needed.

Serve immediately with your favorite toppings.

Author: [email protected]
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothie, Beverage, Snack
Method: Blending (No-Cook)
Cuisine: Healthy, International
Diet: Vegetarian