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Big Mac Wraps

These Big Mac Wraps deliver the iconic flavor of a fast-food classic in a lighter, healthier, and portable format. Made with seasoned beef, crisp lettuce, creamy sauce, and tangy pickles—all wrapped in a soft tortilla—they’re perfect for quick dinners, meal prep, or low-carb meals.

  • Total Time: 20 minutes
  • Yield: 4 wraps (2 servings if serving 2 wraps each) 1x

Ingredients

Scale

For the Beef:

  • 1 lb lean ground beef (or ground turkey)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and pepper to taste

For the Sauce:

  • ¼ cup mayonnaise (or vegan mayo)
  • 1 tbsp mustard
  • 1 tbsp sugar-free ketchup
  • 1 tbsp chopped pickles or relish
  • ½ tsp onion powder
  • Optional: splash of lemon juice or vinegar

For the Wrap Assembly:

  • 4 large flour or low-carb tortillas
  • 1 cup shredded lettuce
  • ¼ cup diced onions
  • ½ cup chopped dill pickles
  • ½ cup shredded cheddar cheese (or dairy-free option)

Instructions

  1. Cook the beef in a skillet over medium heat with seasoning until browned. Drain excess fat and set aside.
  2. In a small bowl, mix all sauce ingredients until smooth. Chill for flavor to develop.
  3. Warm tortillas slightly and lay flat. Spread sauce, then layer beef, lettuce, pickles, onions, and cheese.
  4. Roll the tortillas tightly and slice in half. Optionally, grill seam-side down for 1–2 minutes for extra crunch.
  5. Serve immediately or wrap in foil for meal prep.
  • Author: Tom
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Meal Prep
  • Method: Stovetop (Skillet), Assembled
  • Cuisine: American-Inspired, Fast-Food Style

Keywords: Big Mac Wraps, healthy Big Mac wrap, copycat fast food recipe, low carb Big Mac, meal prep wrap, tortilla burger wrap

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