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Crispy Baked Cauliflower – Easy, Healthy & Delicious Recipe

This Crispy Baked Cauliflower is golden, crunchy, and packed with flavor! A healthy, low-carb alternative to fried snacks, it’s easy to make and perfect as a side dish, appetizer, or snack.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Essential Ingredients:

✔️ 1 head of cauliflower, cut into florets
✔️ 2 tbsp olive oil (helps with crispiness)
✔️ ½ cup breadcrumbs or panko (for extra crunch)
✔️ 2 tbsp cornstarch (for crispier texture)
✔️ 1 tsp garlic powder (for flavor)
✔️ ½ tsp smoked paprika (adds depth)
✔️ Salt & black pepper to taste

Optional Add-Ins:

✔️ ¼ cup grated Parmesan – For a cheesy crust
✔️ 1 tbsp buffalo sauce – For spicy cauliflower bites
✔️ 1 tsp lemon zest – For a zesty citrus kick

Instructions

1️⃣ Preheat oven to 425°F (220°C).
2️⃣ Cut cauliflower into equal-sized florets for even baking.
3️⃣ Toss florets with olive oil, cornstarch, and seasonings to coat evenly.
4️⃣ Mix in breadcrumbs or panko for extra crispiness.
5️⃣ Spread florets on a parchment-lined baking sheet, ensuring they’re not crowded.
6️⃣ Bake for 25-30 minutes, flipping halfway, until golden brown.
7️⃣ Serve immediately with your favorite dipping sauce!

📌 Pro Tip: Preheat the baking sheet before adding cauliflower for extra crispiness!

  • Author: Tom
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish, Snack, Appetizer
  • Method: Baking / Roasting
  • Cuisine: American, Mediterranean, Healthy
  • Diet: Vegetarian

Keywords: crispy baked cauliflower, oven-roasted cauliflower, healthy cauliflower recipe, crunchy cauliflower bites, keto cauliflower snack, low-carb roasted cauliflower

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