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Grilled Chicken Avocado Salad

This grilled chicken avocado salad is a fresh, protein-rich, and nutrient-dense meal featuring juicy grilled chicken, creamy avocado, crisp greens, and a zesty homemade dressing—perfect for lunch, dinner, or meal prep.

  • Total Time: 30 minutes
  • Yield: 23 servings 1x

Ingredients

Scale

For the Salad:

  • 2 boneless, skinless chicken breasts
  • 1 ripe avocado, sliced
  • 4 cups mixed salad greens (or romaine)
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, thinly sliced
  • Optional: cucumber, radish, fresh herbs (parsley, basil, cilantro)

For the Marinade:

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • ½ tsp paprika
  • Salt and pepper to taste

For the Dressing:

  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice or balsamic vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Whisk marinade ingredients and coat chicken. Let marinate for 20 minutes (or overnight).
  2. Grill chicken on medium-high heat for 5–7 minutes per side until cooked through. Let rest, then slice.
  3. Assemble greens in a bowl and top with tomatoes, onion, avocado, and grilled chicken.
  4. Whisk dressing ingredients and drizzle over salad. Toss gently and serve immediately.
  • Author: Tom
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Grilled, Assembled
  • Cuisine: Healthy, Mediterranean-inspired
  • Diet: Gluten Free

Keywords: grilled chicken avocado salad, chicken salad bowl, healthy chicken salad, avocado salad recipe, high protein salad, gluten free lunch, low carb salad

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