Ingredients
Scale
For the Foil Packets:
- 2 boneless, skinless chicken breasts or thighs
- 1 cup pineapple chunks (fresh or canned in juice)
- 1 red bell pepper, sliced
- ½ red onion, thinly sliced
- 1 tablespoon olive oil
- Salt and black pepper to taste
For the BBQ Glaze:
- ½ cup BBQ sauce (homemade or clean-label)
- 1 tablespoon honey or maple syrup
- ½ teaspoon garlic powder
- 1 tablespoon lime juice
- Optional: pinch of red chili flakes for heat
Instructions
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Prep ingredients: Slice chicken and veggies. Mix BBQ glaze.
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Assemble foil packets: Layer chicken, pineapple, and vegetables in foil. Drizzle with glaze.
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Seal tightly: Fold foil over and crimp to seal each packet.
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Cook:
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Grill: 15–20 minutes on medium-high, flipping halfway
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Oven: 375°F for 25–30 minutes on a baking sheet
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Serve: Garnish with cilantro, lime wedges, or extra BBQ drizzle.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish, Foil Packet Meals, Summer Recipes
- Method: Grilling or Baking (Foil Packet)
- Cuisine: Tropical-Inspired / American BBQ Fusion
- Diet: Gluten Free
Keywords: Hawaiian BBQ chicken, pineapple foil packets, grilled chicken with pineapple, tropical foil packet dinner, BBQ chicken and veggies, easy summer recipe