If you’re looking for a dish that’s fresh, colorful, and absolutely satisfying, you can’t go wrong with Veggie Rolls with Peanut Sauce. These delicate yet vibrant rolls are not only packed with crisp vegetables, but they are also elevated by the creamy, umami-rich peanut dipping sauce. Even better, they make a perfect appetizer, snack, or light meal.
Better still, these veggie rolls are an ideal choice for anyone looking for something healthy, vegan-friendly, and gluten-free adaptable. And if you haven’t tried making them yet, you’ll soon discover that they’re much easier than they look.
Moreover, they are full of nutrients — providing fiber, antioxidants, and healthy fats! Increasing fresh vegetable intake is one of the best things you can do for your health.
The Cultural & Nutritional Magic of Veggie Rolls
Originating from Vietnamese and broader Southeast Asian cuisine, fresh spring rolls (also known as summer rolls) have gained worldwide fame. They differ from fried spring rolls by being light, fresh, and completely uncooked.
Not only are these rolls visually stunning, but they also fit easily into modern dietary preferences. Whether you’re gluten-free, vegan, or just a fan of fresh vegetables, these rolls will quickly become a staple. If you’re new to working with rice paper wrappers, don’t worry — they’re surprisingly simple once you get the hang of it.
Ingredients for the Best Veggie Rolls with Peanut Sauce
Before you start, make sure you have the following simple and fresh ingredients.
🥬 For the Veggie Rolls
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8 to 10 rice paper wrappers
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Green leaf lettuce, torn
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Fresh basil leaves
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Mint leaves
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Cilantro (optional if you dislike it)
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Matchstick carrots
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Shredded purple cabbage
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Red bell pepper, thinly sliced
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Cucumber, cut into matchsticks
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Avocado, thinly sliced
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A pinch of kosher salt and black pepper
🥜 For the Creamy Peanut Sauce
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Peanut butter (smooth)
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Soy sauce (or tamari for gluten-free)
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Freshly squeezed lime juice
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Brown sugar
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Chili garlic sauce (adjust to taste)
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Freshly grated ginger
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Water for thinning
Step-by-Step: How to Make Veggie Rolls with Peanut Sauce
1️⃣ Prepare the Vegetables
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Wash, peel, and thinly slice all vegetables.
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Keep them organized on a tray to make the assembly process smooth.
2️⃣ Make the Peanut Sauce
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In a bowl, whisk together:
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¼ cup peanut butter
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4 teaspoons soy sauce
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1 tablespoon lime juice
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2 teaspoons brown sugar
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1 teaspoon chili garlic sauce
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1 teaspoon grated ginger
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Add 2-3 tablespoons of water, little by little, until the sauce reaches your preferred consistency.
3️⃣ Assemble the Rolls
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Dip each rice paper wrapper in warm water for about 10 seconds until soft.
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Lay it flat on a clean, damp surface.
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Place the lettuce, herbs, and veggies in the center.
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Fold the bottom over the filling, tuck in the sides, and roll tightly like a burrito.
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Repeat until all rolls are done.
Tips for Perfect Veggie Rolls Every Time
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Use a sharp knife for even veggie slices.
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Don’t overload the rolls; less is more.
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Keep the work surface slightly damp to prevent sticking.
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Cover finished rolls with a damp paper towel until serving.
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Always serve with plenty of peanut sauce on the side.
Variations to Customize Your Veggie Rolls
Because everyone loves a little twist, here are some easy ways to adapt your veggie rolls with peanut sauce:
Vegan and Gluten-Free Options
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Substitute tamari for soy sauce to make it gluten-free.
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Make a nut-free sauce using tahini or sunflower seed butter.
Protein-Packed Additions
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Add tofu strips, tempeh, or chickpeas for extra protein.
Creative Sauce Variations
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Sweet chili sauce
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Hoisin-peanut blend
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Tahini-lime dressing
Transition tip: As you can see, these rolls are incredibly versatile!
Serving Suggestions & Pairings
Pair your rolls with:
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Steamed jasmine rice or noodle salad
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A side of miso soup
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Refreshing drinks like iced green tea or mango smoothies
For parties, arrange the rolls on a platter, sprinkle with sesame seeds, and serve them with extra bowls of sauce.
⚠️Common Mistakes and Troubleshooting
Even though these veggie rolls are beginner-friendly and fun to make, a few common mistakes can pop up—especially if it’s your first time working with rice paper and homemade peanut sauce. Don’t worry, these quick fixes will help you get it right every time.
🌀 Rice Paper Tears Easily?
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This usually happens when the rice paper is soaked too long or handled roughly.
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Ideally, dip the rice paper for 5–7 seconds in warm water—no more!
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It will continue softening as you assemble the roll.
🌀 Rolls Sticking Together?
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A common mistake is stacking them without protection.
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To prevent sticking:
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Place each roll on a non-stick surface like a silicone mat or parchment paper.
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Lightly brush the storage surface with water or oil if needed.
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Avoid stacking the rolls directly on top of each other.
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🌀 Sauce Too Thick?
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Homemade peanut sauce tends to thicken as it sits.
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To loosen it:
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Whisk in a splash of warm water, lime juice, or even coconut milk until you get a smooth, pourable consistency.
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Adjust salt and acidity again if needed after thinning.
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💡 Extra Tip:
If you’re making these rolls for a party or meal prep, assemble them close to serving time to keep the texture perfect. You can always prep the veggies and sauce ahead.
Storing & Meal Prep Tips
While veggie rolls with peanut sauce are best enjoyed fresh when the rice paper is soft and the veggies are crisp, you can still prepare them ahead with a few smart tips.
🥗 Short-Term Storage (Up to 24 Hours)
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If you plan to serve them later, arrange the finished rolls on a tray.
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Cover them gently with a damp paper towel to prevent the rice paper from drying out.
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Transfer them into an airtight container and refrigerate.
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For best texture, consume within 24 hours. The rolls may slightly soften, but they will still be delicious.
🥜 Peanut Sauce Storage
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The peanut dipping sauce keeps beautifully!
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Store it in a sealed jar or container for up to 5 days in the refrigerator.
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Before serving, give it a good stir. If it thickens, add a splash of warm water or coconut milk to adjust the consistency.
However, if you prep ahead, make sure to keep everything fresh and crisp! For an even better experience, you could prepare the filling, slice the veggies, and make the sauce the day before, but only assemble the rolls shortly before serving. This ensures the rice paper stays soft but not soggy.
💡 Pro Tip:
If you’re serving these for a gathering or potluck, roll them just 1–2 hours before the event and keep them covered with a damp towel to maintain their freshness.
✅ FAQs About Veggie Rolls with Peanut Sauce
Can I make these rolls ahead of time?
Yes, you can definitely prepare veggie rolls with peanut sauce ahead of time. However, for the best texture and freshness, it’s recommended to consume them within 24 hours. Since rice paper tends to dry out or become too chewy if left too long, the key is to store them properly:
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Wrap them individually or layer them with damp paper towels.
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Place them in an airtight container.
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Store them in the fridge until ready to serve.
Pro Tip: If you’re prepping for a party, you can pre-cut and store the veggies separately and assemble the rolls just before serving.
Is peanut sauce vegan?
Absolutely! Traditional peanut sauce made with peanut butter, soy sauce, lime juice, sugar, and chili garlic sauce is naturally vegan. Just make sure:
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Your soy sauce is vegan (most are, but some older brands may use fermentation agents derived from animals).
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Avoid adding fish sauce or honey if you want to keep it strictly vegan.
For those with dietary restrictions, it’s also gluten-free if you swap soy sauce for tamari.
What can I use instead of rice paper?
While rice paper wrappers are the traditional choice for veggie rolls, you have some great alternatives:
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Collard green leaves: blanch them lightly to make them flexible.
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Nori sheets: give the rolls a sushi-like twist.
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Lettuce leaves: crisp and fresh, but they won’t hold as tightly.
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Cabbage leaves: especially Napa cabbage or Savoy cabbage, softened by quick blanching.
Each option brings a unique texture and flavor to your rolls!
How long does homemade peanut sauce last?
Homemade peanut sauce typically lasts up to 5 days when stored:
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In an airtight jar or container.
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In the refrigerator.
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Stir well before each use, as natural peanut butter may cause slight separation.
Bonus Tip: You can even freeze it in small portions and thaw it as needed.
Can I make these nut-free?
Yes! Making nut-free veggie rolls with dipping sauce is totally possible:
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Swap the peanut butter for tahini (sesame paste) for a Mediterranean-style twist.
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Use sunflower seed butter if you prefer a neutral flavor.
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Adjust the liquid slightly, as tahini and seed butter may vary in thickness compared to peanut butter.
With these substitutions, you can make the dish school-safe or suitable for anyone with nut allergies without sacrificing flavor.
Additional Helpful FAQs
Why are my veggie rolls sticking together?
This is a common beginner issue. To prevent sticking:
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Lay the finished rolls on a non-stick surface like a silicone mat or oiled plate.
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Avoid stacking them unless you separate them with parchment paper.
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Serve them as soon as possible.
What veggies are best for veggie rolls?
Though the classics include carrots, cucumber, purple cabbage, and bell pepper, feel free to experiment:
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Mango slices for sweetness.
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Tofu strips for added protein.
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Sprouts for extra crunch.
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Pickled radish for a tangy twist.
The beauty of veggie rolls is their versatility!
Conclusion
In short, Veggie Rolls with Peanut Sauce are a wholesome, colorful, and utterly delightful dish that’s perfect for every occasion. Whether you’re hosting a party or making a light dinner, these rolls deliver both flavor and fun.
So why not give them a try? They might just become your new go-to appetizer! ✨
Veggie Rolls with Peanut Sauce
Fresh, colorful, and healthy veggie rolls with peanut sauce, made with crisp vegetables and a creamy, savory dipping sauce. Perfect for appetizers, snacks, or light meals, completely vegan and adaptable to gluten-free diets.
- Total Time: 30 minutes
- Yield: 8 servings (8–10 rolls) 1x
Ingredients
For the Veggie Rolls
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5 green leaf lettuce leaves, torn
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1 cup fresh basil leaves
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¾ cup fresh mint leaves
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¾ cup fresh cilantro leaves (optional)
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1 cup matchstick carrots
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1 cup shredded purple cabbage
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1 red bell pepper, thinly sliced
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½ English cucumber, cut into matchsticks
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1 avocado, thinly sliced
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Kosher salt and black pepper to taste
8 to 10 rice paper wrappers
For the Peanut Sauce
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4 teaspoons soy sauce (or tamari for gluten-free)
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1 tablespoon fresh lime juice
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2 teaspoons brown sugar
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1 teaspoon chili garlic sauce
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1 teaspoon freshly grated ginger
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2–3 tablespoons water (to thin)
¼ cup peanut butter
Instructions
- Prepare and slice all vegetables into thin, even pieces.
- In a bowl, whisk together peanut butter, soy sauce, lime juice, brown sugar, chili garlic sauce, ginger, and water to make the peanut sauce.
- Dip a rice paper wrapper in warm water for 10 seconds, lay it on a damp surface.
- Add lettuce, herbs, and vegetables to the center.
- Fold the bottom over the filling, tuck in the sides, and roll tightly.
- Repeat until all rolls are made.
- Serve immediately with the peanut sauce.
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Category: Appetizer / Snack
- Method: No-cook / Assembling
- Cuisine: Asian-Inspired (Vietnamese-style)
- Diet: Vegetarian
Keywords: veggie rolls, veggie rolls with peanut sauce, vegan spring rolls, vegetable spring rolls, healthy appetizer, peanut dipping sauce, fresh rolls