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Zero Point Pancakes

These healthy Zero Point Pancakes are made with just two main ingredients—bananas and eggs—for a quick, low-calorie breakfast that’s naturally sweet, protein-rich, and perfect for meal prep.

  • Total Time: 13 minutes
  • Yield: 6 small pancakes (2 servings) 1x

Ingredients

Scale

Base Recipe:

  • 2 large eggs
  • 1 ripe banana

Optional Add-ins (all zero or low point):

  • ½ tsp cinnamon
  • ½ tsp vanilla extract
  • ½ tsp baking powder
  • A pinch of salt

Optional Texture Boosters:

  • 2 tbsp rolled oats
  • 1 tbsp chia seeds
  • 2 tbsp fat-free cottage cheese (blended)

Instructions

  1. In a bowl, mash the banana until smooth.
  2. Beat the eggs separately, then mix with banana.
  3. Add optional ingredients as desired and stir to combine.
  4. Heat a nonstick skillet over medium heat and lightly spray if needed.
  5. Pour batter into small rounds and cook 2–3 minutes per side until golden.
  6. Serve with fresh fruit, cinnamon, or sugar-free syrup.
  • Author: Tom
  • Prep Time: 5 minutes
  • Cook Time: 6–8 minutes
  • Category: Breakfast
  • Method: Pan-fried
  • Cuisine: Healthy / Weight-Conscious
  • Diet: Gluten Free

Keywords: zero point pancakes, 2 ingredient pancakes, healthy pancakes, banana egg pancakes, low calorie breakfast, flourless pancakes, weight watchers pancakes

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